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Lifestyle : My Health
1HERSA1 W001 beautiful transformations brou t to you by MD Cosmedical Solutions Before makeover After makeover *awarded Australia's t erma e leaders & fraxel specialists pigment & freckles sun damaged skin brow droop & hooding ageing skin wrinkles dark eye circles acne scars jowl & neck laxity lip lines & pores face lifting NEW Thermage CPT non surgical facelift only ONE 60 minute treatment non invasive skin procedure requirin no sur ery or injections suitable for face & brow lifts, skin ti tenin of neck, arms & tummy results appear immediately & continue to improve wit time 94% patient success rate (reference ASLMS study 2005) 450,000 treatments worldwide Fraxel restore laser skin resurfacing only available to medical clinics non invasive treatments t at can dramatically improve your skin & removes years from your appearance remarkable results wit little or no discomfort or disruption to daily life specialised medical treatment for acne scars, pi ment, lip lines, sun dama ed skin, stretc marks, a ein skin, wound scars actual MD Cosmedical Solutions patient P. 1300 885 808 For more information visit www.mdcosmedicalsolutions.com.au E. firstname.lastname@example.org LOCALITIES: · Sydney S eraton Hotel · Wa roon a SPECIAL OFFER 35% discount & free skin analysis on presentation of this ad Dr Buddy Paul Beaini MB. BS. DCH. Member ASCM - all treatments are performed by our qualified and experienced medical & nursing team AG2382141AA-260910 SSEPTEMBER 26, 2010 my healt s All set to sizzle It's time to whip your winter body into shape. Fine fettle . . . Biggest Loser trainer Michelle Bridges. special report Summer brings with it days at the beach, looser, revealing clothes and more time spent with friends. But for many people, it's also a time to worry about how you let yourself go during the winter. Comfort eating in the colder months can lead to a reduction in fitness -- and a nasty surprise when winter clothing layers are shed. So what to do when the days get longer? According to the Health and Fitness Industry Association, more than 1.7 million Australians are members of the approximately 1570 fitness centres and gyms around the country. And a spokesperson from health chain Fitness First said gym membership surges as summer approaches. Summer also brings an increase in less- sweaty pursuits, such as meditation and yoga. Jo Fenwick, who runs Ki By Sea yoga classes on Sydney's northern beaches, says her groups increase from fewer than 10 participants in winter to nearly 30 at the peak of summer. ''In winter people are less likely to leave their homes for a class on a chilly night,'' Fenwick says. She adds that meditation retreats run by her business partner, Vicki Huston, also see a surge of interest as the temperatures rise. But what about those with a busy life who don't have time to get to a gym? Take a look inside for our guide to kick- starting your summer body with celebrity trainer Michelle Bridges, a look at the health hits and myths and, for those looking for the quickest fix, how the latest techniques can change you without ever visiting a gym.
Taste of India